Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially beneficial for chronic aches and pains and contracted areas such as stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders.
Unlike classic massage therapy techniques that are more focused on relaxation, deep tissue massage aims to address specific musculoskeletal issues.
1. Reducing chronic pain,
2. Improving blood pressure,
3. Breaking up scar tissue,
4. Reducing inflammation,
5. And promoting faster healing of injuries.